Fight Back Against Parkinson’s

No matter what diagnosis we receive, we fight back!

● Program Overview

Movement with a Purpose!

We offer specialized programs designed to help reduce symptoms, support better movement, and improve your quality of life. Most importantly, our Community will always leave you feeling elevated.

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MWF

9:00 AM
10:30 AM

Better Movement Lab - PD

  • Strength

  • Balance

  • Coordination

  • Mobility

  • Confidence in Daily Life

What’s Needed


We ask for a physician’s release for all who participate, and we have a form that we can send you. For the boxing portion of our workouts, you need handwraps and gloves which we can provide. We look forward to seeing you soon!

Session Lengths

Classes are held year round on Mondays, Wednesdays, and Fridays at 9:00am and 10:30am. The typical structure of class follows a 60-75 minute timeline with a warm-up, boxing rounds, strength and balance training, core exercises, and finishes up with stretching.

Age Groups

There is no specific age group for our classes. We accept all individuals with Parkinson’s. If your symptoms have progressed, we recommend coming to class with a family member or helper to assist you in class for your safety.

Meet the Instructors

Rob

Kaili

Christian

● Program Overview

Frequently Asked Questions

  • Monday, Wednesday, and Friday every week at 9:00am and 10:30am

  • Contact Rob Matthews at

  • Yes! If the cost of our membership is not doable for you, please contact us directly to chat about options.

  • Classes are held at Brickyard Boxing & Conditioning
    1227 E 3300 S Salt Lake City, UT 84106

  • Our coaches are all trained to specifically work with the Parkinson’s population. We have equipment that for all levels to help make sure we can adjust for any need.